Swedish Massage and Myofascial Release
(Located next to About Your Health - 120 Kaminer Way Pkwy Suite G)
Mona Strickland, LMT
To schedule an appointment, book online here.
If you are unable to schedule online or complete the intake forms, please call Mona directly to schedule, 803-319-7585.
Mona is a native of Columbia, South Carolina and has worked in personal and community wellness for 15 years. She received her massage certification from Midlands Technical College and has specialty training in John Barnes Myofascial Release.
Mona takes a collaborative approach to body work partnering with clients to co-design and deliver a personalized experience with a focus on physical comfort, well-being, and empowerment.
Swedish massage aims to promote relaxation by releasing muscle tension through gentile massage strokes and joint mobilizations.
John Barnes Myofascial Release addresses trauma, inflammatory responses, and/or surgical procedure recovery that create myofascial restrictions. These restrictions can produce tensile pressures, up to 2000 pound per square inch, on pain sensitive structures that do not show up in most testing.
Services Offered Include:
John Barnes Myofascial Release (MFR): 60 Minutes - $75
John Barnes Myofascial Release (MFR) 90 Minutes - $110
Swedish Massage (Light-Medium Pressure):
30 Minutes - $50
50 Minutes - $75
90 Minutes - $110
For MFR wear loose shorts, sports bra, tank , t-shirt, underwear (women may wear a two piece bathing suit). Please refrain from wearing lotion/oil/perfume. First MFR Session is 90 minutes. The session includes evaluation, fascia overview, and what to expect from the session.
